For many people, trauma and addiction are deeply connected. Past experiences of abuse, loss, or chronic stress can shape how a person copes with pain — often leading to substance use as a temporary escape. True recovery means healing both the addiction and the trauma that may have fueled it.

At Milestone Recovery, we provide trauma-informed addiction treatment near Gilbert that helps clients safely process their past and move forward with confidence. Using evidence-based therapies like EMDR (Eye Movement Desensitization and Reprocessing) and CPT (Cognitive Processing Therapy), our clinicians guide individuals toward lasting emotional and physical recovery.

Understanding Trauma and Addiction

Trauma can take many forms — physical, emotional, or psychological — and its effects often linger long after the event itself. When left unresolved, trauma can contribute to mental health challenges such as:

• Anxiety and depression
• Post-Traumatic Stress Disorder (PTSD)
• Emotional numbness or dissociation
• Self-blame, guilt, or shame

Many individuals turn to alcohol or drugs to manage these symptoms. Unfortunately, this coping mechanism often deepens the cycle of pain and addiction. That’s why trauma therapy is a crucial component of sustainable recovery.

What Is Trauma-Informed Addiction Treatment?

At Milestone Recovery, our trauma-informed approach recognizes that every client’s experience is unique — and that safety, trust, and empowerment are essential for healing. Rather than asking, “What’s wrong with you?” we ask, “What happened to you?”

Our treatment programs combine trauma therapy with evidence-based addiction care, addressing both the emotional and physiological roots of substance use.

EMDR Therapy: Healing the Brain from Trauma

Eye Movement Desensitization and Reprocessing (EMDR) is one of the most effective therapies for trauma-related conditions. EMDR helps the brain reprocess distressing memories so they lose their emotional charge.

During EMDR sessions, clients focus on traumatic experiences while engaging in guided eye movements or bilateral stimulation. This process helps the brain integrate painful memories in a healthier way, reducing symptoms such as:

• Flashbacks or nightmares
• Hypervigilance
• Anxiety and emotional triggers
• Negative self-beliefs

Milestone Recovery offers EMDR therapy in Gilbert as part of our comprehensive addiction recovery programs — helping clients heal deeply and sustainably.

CPT: Cognitive Processing Therapy for Recovery

Cognitive Processing Therapy (CPT) helps individuals challenge and reframe the unhelpful thoughts and beliefs that often arise after trauma. For example, someone who has experienced abuse or loss may carry beliefs like “It was my fault” or “I can’t trust anyone.”

Through CPT, clients learn to identify these thought patterns, evaluate them objectively, and replace them with more balanced perspectives. This not only improves mental health but also strengthens resilience in sobriety.

Other Evidence-Based Trauma Therapies We Offer

In addition to EMDR and CPT, Milestone Recovery integrates a variety of therapeutic modalities to support trauma healing, including:

• Dialectical Behavior Therapy (DBT): Improves emotional regulation and mindfulness.
• Somatic techniques: Helps clients reconnect with their bodies and release stored trauma.
• Family therapy: Rebuilds healthy communication and support within relationships.
• Ketamine-Assisted Therapy: Offers rapid relief for treatment-resistant depression and trauma symptoms.

These approaches work together to treat both the psychological and physiological effects of trauma — creating space for true recovery.

Integrating Trauma Therapy into Addiction Recovery

Trauma therapy is most effective when combined with comprehensive addiction treatment. At Milestone Recovery, we offer:

• Partial Hospitalization Programs (PHP) for structured, daytime care
• Intensive Outpatient Programs (IOP) for flexible, ongoing support
• Outpatient and aftercare services to maintain progress long-term
• Sober living options for clients who need a safe, supportive environment during recovery

Our trauma-informed team supports clients at every stage of healing — helping them rebuild trust, confidence, and a sense of peace.

Why Choose Milestone Recovery in Gilbert

Milestone Recovery proudly serves clients across Gilbert, Chandler, Mesa, Tempe, Phoenix, Scottsdale, Paradise Valley, Fountain Hills, and Glendale. Our center combines clinical excellence with compassion and community.

What makes us different:

• Licensed trauma and addiction specialists
• Evidence-based and holistic treatment methods
• Individualized care plans for every client
• Safe, supportive, and inclusive environment
• Locally trusted and conveniently located near Gilbert

Frequently Asked Questions

Is trauma therapy safe during early recovery?
Yes. Our clinicians ensure each client feels safe, stable, and supported before beginning trauma processing therapies like EMDR or CPT.

Do you offer outpatient trauma therapy?
Yes. Trauma therapy is available through our IOP, PHP, and outpatient programs for individuals throughout the East Valley.

Will insurance cover trauma therapy?
Milestone Recovery works with most major insurance providers and offers affordable self-pay options.

Begin Healing Today

Healing from trauma and addiction is possible — and it starts with compassionate, evidence-based care. If you’re searching for trauma therapy in Gilbert that addresses both emotional and physical recovery, Milestone Recovery is here to help.

Call today at (480) 630-7234 to schedule your free estimate!