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The Healing Power of Animal Assisted Therapy

The therapy world is vast and varied. One approach that has gained traction over the years is animal assisted therapy (AAT). At Milestone Recovery, we proudly integrate AAT into our holistic treatment programs, featuring our beloved therapy dog, Luna.

AAT is a therapeutic intervention that incorporates animals, such as dogs, and horses into the treatment process. It’s a unique blend of nature and science, offering a different perspective on healing.

But what exactly is Animal Assisted Therapy? How does it work? And what are the benefits it brings to the table?

In this article, we explore the basics of AAT, the role of therapy animals, and the benefits it offers. Discover how animal assisted therapy can make a difference in the healing process.

What is Animal Assisted Therapy?

Animal Assisted Therapy is a type of therapy that involves animals as a form of treatment. The goal of AAT is to improve a patient’s social, emotional, or cognitive functioning. Animals can create a sense of calm, comfort, and safety.

They can provide a non-judgmental presence in therapy sessions. Their presence can be particularly beneficial for individuals struggling with mental health disorders.

Therapy animals are often used in hospitals and mental health facilities. They can be integrated into various therapeutic settings, such as individual therapy, group therapy, and family counseling.

The benefits of AAT can include:

  • Improved mood and reduced anxiety
  • Enhanced social skills and communication
  • Increased focus and attention
  • Reduced feelings of isolation and loneliness
  • Improved physical health and mobility

At Milestone Recovery, clients can use our therapy dog Luna for comfort and support during their healing process.

How Does Animal Assisted Therapy Work?

AAT works by leveraging the bond between animals and humans. This bond can stimulate a relaxation response, reducing stress and anxiety levels.

During an AAT session, the therapy animal and its handler work together to achieve specific physical, social, cognitive, or emotional goals. The therapist sets these goals and also guides the interaction between the patient and the animal.

At Milestone Recovery, Luna helps to establish trust and rapport between the therapist and the client. This can make the therapy process more enjoyable and less intimidating, particularly for individuals who have had negative experiences with traditional therapy methods.

The Role of Therapy Animals

Therapy animals are not just pets. They are trained to provide comfort and emotional support. These animals have a unique ability to sense human emotions and respond in a calming and non-threatening manner. This can help create a safe and supportive environment for therapy.

Therapy animals can assist in various therapeutic activities, such as:

  • Encouraging communication and social interaction
  • Providing a sense of companionship and reducing feelings of loneliness
  • Assisting in physical therapy exercises
  • Helping to teach empathy and nurturing skills

The Benefits of Animal Assisted Therapy

Animal Assisted Therapy offers a range of psychological and physiological benefits. Interacting with therapy animals can help reduce stress and anxiety. It can also improve mood and promote feelings of happiness and well-being.

From a physiological perspective, AAT can help lower blood pressure and heart rate. It can also reduce levels of stress hormones like cortisol. This can contribute to overall physical health and well-being.

Moreover, the bond formed between the therapy animal and the individual can provide emotional support. This can be particularly beneficial for individuals dealing with loneliness or isolation.

Animal Assisted Therapy for Mental Health Disorders

Animal Assisted Therapy (AAT) is very helpful for people with different mental health disorders. For those with anxiety disorders, AAT can create a calming effect, helping to reduce anxiety and promote relaxation. Luna, our therapy dog at Milestone Recovery, helps make our clients feel more at ease.

People with depression can find comfort and support through Animal Assisted Therapy. Having a therapy animal around can lift spirits, encourage positive interactions, and reduce feelings of loneliness and isolation. Luna’s companionship is a crucial part of our clients’ healing process.

For those with Post-Traumatic Stress Disorder (PTSD), AAT helps in developing coping strategies and building resilience. Therapy animals can help people feel safe and open up during therapy sessions by being non-judgmental.

Animal Assisted Therapy is also beneficial for people with other mental health conditions like bipolar disorder, schizophrenia, and obsessive-compulsive disorder (OCD). Interacting with therapy animals like Luna can improve social skills, enhance communication, and create a sense of trust and safety.

Recovery at Milestone

At Milestone Recovery, we have seen the transformative power of animal assisted therapy through Luna. Our clients find comfort and strength in her presence, making her an invaluable part of their healing journey. If you need help, contact us to learn how our programs can support you or your loved one on the road to recovery.