Trauma Therapy in Gilbert, AZ

Compassionate Trauma Recovery

At Milestone Recovery, we offer trauma therapy that blends clinical expertise with genuine care. Serving Gilbert and nearby communities like Chandler and Mesa, we provide safe, supportive spaces where clients can process their experiences, strengthen coping skills, and work toward lasting emotional balance.

Whether you’re addressing the impact of a single life-changing event or the cumulative effects of ongoing trauma, our team is here to walk beside you on your path to recovery.

Personalized, Trauma-Informed Care

Your journey through trauma is unique, and your care should reflect that. At our Gilbert location, we create individualized treatment plans that combine evidence-based techniques with holistic wellness practices. Our approach addresses the mental, physical, and emotional effects of trauma—helping you build resilience and regain control over your life.

Why Choose Milestone Recovery?

Tailored Healing Pathways

Every therapy plan is designed to match your needs, preferences, and pace of healing.

Clinically Skilled, Compassionate Staff

Our therapists combine advanced clinical training with genuine empathy to create a supportive space for healing.

Holistic Wellness Integration

We blend traditional psychotherapy with complementary wellness practices to promote complete mind-body recovery.

Our Specialized Trauma Therapy Services

We provide a comprehensive range of services to support trauma recovery:
Individual Trauma Therapy

 One-on-one sessions focused on understanding your experiences, reducing symptoms, and building resilience.
EMDR Therapy

A proven method for reprocessing traumatic memories and easing emotional distress.
Holistic Wellness Approach

Mindfulness, yoga, expressive arts, grounding techniques, and guided imagery to release stored tension and restore balance.
Group Therapy

A supportive space to connect with others, share experiences, and gain strength from community healing.
Cognitive Behavioral Therapy (CBT)

An evidence-based approach that helps you identify and reframe unhelpful thought patterns to support emotional regulation and recovery.
Ketamine-Assisted Therapy

An innovative option for individuals with treatment-resistant trauma, provided under medical supervision.

Every service is aimed at helping you feel empowered, supported, and equipped for lasting recovery.

Service Areas

While we proudly serve the Gilbert community, our trauma therapy services are also available to clients throughout the Greater Phoenix area.

Our service areas include:

If you live in Gilbert or any of these surrounding communities, our team is ready to help you take the next step toward recovery.

Supporting the Gilbert Community

Gilbert is recognized for its family-friendly neighborhoods, strong community values, and vibrant local culture. At Milestone Recovery, we honor those qualities by offering trauma therapy that promotes connection, hope, and resilience—helping clients move from pain toward a renewed sense of purpose.

Take the First Step Toward Lasting Change

If you’re in Gilbert, Chandler, or Mesa and ready to begin your healing journey, Milestone Recovery is here to help. Contact us today to learn more about our personalized trauma therapy services.

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