Trauma Therapy in Scottsdale, AZ

Compassionate Trauma Recovery

At Milestone Recovery, we provide trauma therapy services that blend clinical expertise with compassionate support. We work with individuals in Scottsdale and nearby communities such as Paradise Valley and Tempe, offering safe, evidence-based care designed to help you navigate the effects of trauma and reclaim your well-being.

Whether you are addressing the impact of a single event or a history of complex trauma, our team is committed to helping you move forward with confidence and resilience.

Personalized, Trauma-Informed Care

Trauma manifests differently for everyone — which is why a one-size-fits-all approach doesn’t work. Our Scottsdale-based services are built around your unique needs, life experiences, and recovery goals. Using a combination of evidence-based therapies and supportive holistic practices, we address both the emotional and physical effects of trauma, guiding you toward a healthier, more balanced life.

Why Choose Milestone Recovery?

Tailored Healing Pathways

Every therapy plan is designed to match your needs, preferences, and pace of healing.

Clinically Skilled, Compassionate Staff

Our therapists combine advanced clinical training with genuine empathy to create a supportive space for healing.

Holistic Wellness Integration

We blend traditional psychotherapy with complementary wellness practices to promote complete mind-body recovery.

Our Specialized Trauma Therapy Services:

We offer a comprehensive selection of trauma therapy options to support your recovery:

Individual Trauma Therapy

 One-on-one sessions focused on understanding your experiences, reducing symptoms, and building resilience.

EMDR Therapy

A proven method for reprocessing traumatic memories and easing emotional distress.

Holistic Wellness Approach

Mindfulness, yoga, expressive arts, grounding techniques, and guided imagery to release stored tension and restore balance.

Group Therapy

A supportive space to connect with others, share experiences, and gain strength from community healing.

Cognitive Behavioral Therapy (CBT)

An evidence-based approach that helps you identify and reframe unhelpful thought patterns to support emotional regulation and recovery.

Ketamine-Assisted Therapy

An innovative option for individuals with treatment-resistant trauma, provided under medical supervision.

No matter which service you choose, our mission is to help you heal, grow, and rediscover a sense of safety and self-trust.

Service Areas

While we proudly serve the Scottsdale community, our trauma-informed care is also available to clients across the Valley.

Our service areas include:

If you’re in Scottsdale or one of these surrounding areas, our therapists are ready to support you in beginning your recovery journey.

Supporting the Scottsdale Community

Scottsdale is known for its wellness culture, creative energy, and strong community ties. At Milestone Recovery, we reflect that spirit with trauma-informed care that helps residents cultivate safety, confidence, and calm—replacing the uncertainty of past experiences with practical skills and lasting resilience.

Take the First Step Toward Lasting Change

You don’t have to face trauma alone. If you or someone you care about in Scottsdale, Paradise Valley, or Tempe is ready to take the next step toward recovery, Milestone Recovery is here to guide you. Reach out today to learn how our personalized trauma therapy services can help you reclaim your life.